Keeping Your Stoma Clean & Healthy
Bathing & Showering with a Stoma
You can bathe or shower without a stoma appliance if you wish. A good soak in the bath will give the skin around the stoma a chance to rest.
However, be aware that your stoma might function while you are bathing or showering, especially if you are an ileostomist.
If you bathe with a stoma pouch, do not try to remove it immediately afterwards as the adhesive is stronger when wet and becomes harder to remove.
When bathing, do not use bubble bath or bath oils as they may stop the stoma pouch from sticking securely afterwards and can irritate your stoma. If using a power shower, be aware of the water jets as these can be very powerful and can cause problems if directed onto your stoma, especially at close range.
Using Public Toilets with a Stoma: What You Need to Know
As someone living with a stoma, you are entitled to use disabled toilet facilities. They have more space and surfaces on which to lay out your products, which you may find useful.
RADAR keys for disabled toilets
Some disabled toilets require a RADAR key, which you can obtain either through the RADAR website, your nurse or Fittleworth.
Essential tips for ostomates using public toilets
- Put a couple of sheets of toilet paper in the bowl before emptying your stoma pouch to reduce noise and splashing.
- Flush the toilet immediately after emptying your stoma pouch, to help reduce odour.
- Always have paper or wipes with you for use in public toilets as they often run out. A bottle of water can also be handy when you need to clean up.
- Use only plain, lukewarm water and dry wipes for cleaning your stoma (if you must use wet wipes, then make sure they are free from lanolin and fragrance as the skin around your stoma can be very sensitive).